Guilty of overindulging in bottled water? You’re certainly not the only one. The number of “health-conscious” people in Pakistan, who carry their bottles of mineral water while rushing off to work, sauntering in parks and shopping at malls, is on the rise. Bottled water is now ubiquitous in Pakistan — not only is it on the checklist of essentials of most people; it’s also served during conferences and business meetings. And there are figures to prove its rampant consumption. The

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There is no eye that doesn’t find serenity in floating clouds, tranquility in shimmering water, and brilliance in the moon light. Nature is the only thing that will fill your heart with contentment and your spirit with peace. Stop and take a look around. There is nothing like walking bare foot on the moist grass, soaking oneself in the rain or sitting under the shade of a neem tree. When was the last time you did any of these things? Sometimes I

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